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Scheduled Dates




This event has ended and is no longer available for new enrollments.

Aqua Fitness

are held weekly from 1/19/2012 to 3/20/2012
(View complete list of dates)

Located in : Plymouth High School, PHS Pool
Instructor: Beth Kerntke


Student: $59.00
Senior : $49.00


This low to medium shallow water workout will focus on flexibility, range of motion, muscle toning, and stress relief.  Perfect for those who are older, overweight, pregnant, or beginning to exercise.  Also great for those with arthritis, fibromylagia or other health concerns.  Occasional use of noodles to enhance workouts.


Additional Information

Tuesdays and Thursdays (18 sessions)


Mandatory half hour orientation for new class participants at 6:30pm in the PHS Cafeteria on either  Wed January 11th or Thursday January 12th.  Call 892-5068 if you are unable to attend.

Age Range:  18  -  100

 
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