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This event has been ended and is no longer available for new enrollments.

Aqua Fitness

are held weekly from 4/3/2012 to 6/5/2012
meets on:
Tuesday, 06:30 PM - 07:15 PM
Thursday, 06:30 PM - 07:15 PM
Located in : Plymouth High School, PHS Pool
Instructor: Beth  Kerntke


Description

This low to medium shallow water workout will focus on flexibility, range of motion, muscle toning, and stress relief.  Perfect for those who are older, overweight, pregnant, or beginning to exercise.  Also great for those with arthritis, fibromylagia or other health concerns.  Occasional use of noodles to enhance workouts.


Additional Information

Early fee (8 classes): $24 ($19 seniors) until March 23

Details

Age Range:  18  -  100

 
 
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Student: $34.00
Senior : $29.00
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