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Department of Parks and Recreation


Office Hours
Monday - Friday, 8am - 6pm

How to Reach Us
1250 U Street, NW
Washington, DC 20009
dpr@dc.gov

Phone: (202) 673-7647
Fax: (202) 673-2087
TTY: (023) 345-6789

FOIA Information
Agency Performance

Website: http://dpr.dc.gov

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ShariaShanklin_1.png

Dr. Sharia Shanklin
Deputy Director

 


Water Aerobics: Senior Body Wise

Description

Water Aerobics: Senior Body Wise

This class is a full body cardiovascular strengthening work out for all levels. It is designed to challenge participants and improve fitness all while having fun in the water.  The program can be modified for different levels, body types or specific needs and accommodations.

Class Duration: 45 min

*Please consult your doctor before beginning this or any other exercise program.*





Classes

Add Section Location Ages Instructor Dates Days Times Fees Details
Read Only
4621.1144
Wilson Aquatic Center
Wilson Competition Pool
55 - &up TBD 9/22 - 11/26 Mo We 08:00 AM - 09:00 AM $0.00 View
Read Only 4621.2144 Wilson Aquatic Center
Wilson Competition Pool
55 - &up TBD 9/22 - 11/26 Mo We Fr 12:00 PM - 01:00 PM $0.00 View
Read Only
4621.1023
Takoma Aquatic Center
All Lanes
60 - &up Richburg 10/8 - 10/31 We Fr 10:00 AM - 11:00 AM $0.00 View
Read Only 4621.2023 Takoma Aquatic Center
All Lanes
55 - &up Richburg 11/12 - 12/5 We Fr 10:00 AM - 11:00 AM $0.00 View