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Health & Wellness



Middle Eastern Dance
Have you always wondered about why Americans Belly Dance? Learn about the dance and the music of the Middle East & the Mediterranean regions and enjoy shaping up to the beautiful music of other cultures. Explore the wheres, whys & hows of this dance in North America while you learn a fun, graceful dance. Long time professional dancer & instructor Liesa Bassoi Pedersen will guide you on your journey!.


Additional Information

Instructor provides hip scarf to loan in class, wear fitness or yoga gear.

At the end of class, students will have the opportunity to participate in an optional recital on campus, in the Stafford Theater. More information will be provided in class by the instructor. 

Clinton Community College's primary mode of communication is now email. To ensure that you receive all of the information about your upcoming class, please add the following email address to your mail contacts: ashley.cousens@clinton.edu. As another safeguard, please also check your bulk or junk mail folder a few days prior to your class to make sure you haven't missed any important emails from us.
Thank you!

Add Location Instructor Dates Days Times Fees Open
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Forrence Center
217H
Pedersen 9/24 - 11/12 Th 06:00 PM - 07:00 PM $89.00 13

PiYo Live
PiYo Live is a low-impact, low-high intensity workout that combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of yoga.  It is an up tempo workout designed to build strength and increase flexibility by incorporating dynamic balance, athletic/dance conditioning and plyometrics in a rhythmic, non-spiritual approach to mind/body fitness.  It is an ideal format for any level of fitness from beginners to advanced with modifications and advanced options being provided to participants.


Additional Information

Students should bring a yoga mat and water and may choose to bring a towel.  Please wear comfortable workout clothes that you can move around in. 

Clinton Community College's primary mode of communication is email. To ensure that you receive all of the information about your upcoming class, please add the following email address to your mail contacts: ashley.cousens@clinton.edu. As another safeguard, please also check your bulk or junk mail folder a few days prior to your class to make sure you haven't missed any important emails from us.
Thank you!

Add Location Instructor Dates Days Times Fees Open
Register Now!
Forrence Center
217H
Blower 9/15 - 12/15 Tu 05:30 PM - 06:30 PM $99.00 13