Wear stretchy workout cloths. Bring a yoga mat, yoga block and yoga strap (such as an old tie).
Purchasing a "drop-in" date allows you to attend this class just once (or as many times as you like) without having to enroll in the class full-time.
To purchase a drop-in date, enter the date you wish to purchase below. You can enter additional dates by clicking the "add another date" link. When you’re ready to purchase your dates, click the Purchase Dates button.
Bring a mat, a towel, and a bottle of water.
Wear stretchy workout clothes. Bring a yoga mat, yoga block and yoga strap (such as an old tie).
Improve fitness, increase flexibility, gain strength, reduce stress and have fun in this engaging class! This is perfect for those with joint or muscle limitations or anyone who is new to aerobics.
(No class 10/9, 11/26)
This class combines Hatha Yoga with mindful breathing practices to help create peace in both mind and body. Please wear comfortable clothing and bring your Yoga mat and water. Beginners welcome.
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