Enjoy any of the following:Zumba- High energy dance exercise with a Latin beat!Boot Camp- This is an advanced class for those who want to be pushed to their limits. Includes circuit training, calisthenics, running and weight training.Group Sculpt- Define muscles with a combination of different size weights, resistance bands and cardio.Yoga-LatesWork on strength, flexibility: your core and functional fitness while relaxing and self-centering during the hour of stress relief! Mats are avaialble or you may bring your own.You may purchase any of the following packages to use at the Club Fitness and select from the above classes.Sessions are available in 3 different packages:
XPHE12701 - Six Weeks, One Class Per Week - $44
XPHE12702 - Six Weeks, Two Classes Per Week - $69
XPHE12703 - Eight Weeks or 14 Sessions - $95
Purchasing a "drop-in" date allows you to attend this class just once (or as many times as you like) without having to enroll in the class full-time.
To purchase a drop-in date, enter the date you wish to purchase below. You can enter additional dates by clicking the "add another date" link. When you’re ready to purchase your dates, click the Purchase Dates button.
Taught by The Club Fitness. The cost is $33.
Children in this course will learn the foundation of swimming. There is no prerequisite.
The Club Fitness Center
1401 W. Oak Street
© Montcalm Community College
2800 College Drive, Sidney, MI 48885