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This event has been ended and is no longer available for new enrollments.

Eastern Movement and Dance


Student: $25.00
Senior : $23.00


Description

This class will include Tai Chi, Tai Chi Dance and Pal Dan Gum.  Tai Chi movements will assist with releasing daily stress, gaining energy and managing health challenges.  Tai Chi Dance will be an extension of Tai Chi with different music and movement throughout the room.  Developed years ago in Korea, Pal Dan Gum is a natural and fun way to keep the body active and fit while increasing the vital force of human energy.  Its exercises are often referred to as the eight silken movements.  Movements can be adapted and adjusted for those with any physical challenges.  Dress comfortably.


Instructor: Karen Klumpyan

Details

Age Range:  16  -  100

begins Monday, February 06, 2012

meets on:
Monday, 04:30 PM - 05:15 PM


Located in : Riverview Middle School, Riverview Cafeteria
 
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