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Aqua Fitness


Student: $34.00
Senior : $29.00


Description

This low to medium shallow water workout will focus on flexibility, range of motion, muscle toning, and stress relief.  Perfect for those who are older, overweight, pregnant, or beginning to exercise.  Also great for those with arthritis, fibromylagia or other health concerns.  Occasional use of noodles to enhance workouts.

Additional Information

Early fee (8 classes): $24 ($19 seniors) until March 23

Prerequisites

Details

Age Range:  18  -  100

begins Tuesday, April 03, 2012

meets on:
Tuesday, 06:30 PM - 07:15 PM
Thursday, 06:30 PM - 07:15 PM


Located in : Plymouth High School, PHS Pool
 
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Class is full