Scheduled Dates

9/29/2018 08:00 AM - 06:00 PM Sat

AFAA G.E.A.R. Indoor Cycling Instructor Training

The will be held on Saturday, September 29, 2018
From 08:00 AM until 06:00 PM

(View complete list of dates)

Located in : Dickinson LLC, Gym

Regular Student: $179.00

This one-day onsite workshop includes the latest research on cycling biomechanics and physiology, as well as a variety of drills and techniques with an emphasis on long-term safety, injury prevention and results. G.E.A.R.combines theoretical knowledge, practical training and creative ideas for designing a safe and effective indoor cycling class that is new and exciting. Be adventurous and G.E.A.R. up!

Program highlights include:
  • A variety of safe and effective indoor cycling drills
  • Class design and sample journeys
  • Proper bike-set up and alignment to ensure sound training decisions
  • Intensity and resistance assessment techniques
  • Indoor cycling contraindications
  • Injury prevention
    Workshop fee includes:
    • One-day onsite workshop
    • Workshop Outline (distributed at workshop)
    • Pre-designed sample classes
    • Two indoor cycling rides
    • 5 CEUs for AFAA certified instructors
    • One-year AFAA membership ($68 value) or membership extension to current members and a print or digital subscription to American Fitness magazine (does not include postage to addresses outside of the U.S.)