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Scheduled Dates


8/20/2019   06:15 PM  07:15 PM
8/27/2019   06:15 PM  07:15 PM
9/3/2019   06:15 PM  07:15 PM
9/10/2019   06:15 PM  07:15 PM
9/17/2019   06:15 PM  07:15 PM
10/1/2019   06:15 PM  07:15 PM
10/8/2019   06:15 PM  07:15 PM
10/15/2019   06:15 PM  07:15 PM


Yoga for Stress Relief

Dates: 8/20/2019 to 10/15/2019
Schedule: Tu 06:15 PM - 07:15 PM

There will be no class held on
09/24
(View complete list of dates)

Located in : Jefferson Intermediate School, JIS Library
Instructor: Ashley Campise


Regular Student: $79.00

Starting a yoga practice can be a great way to calm the mind and reduce stress. Learn postures and breathing techniques to help you release tension in the body and in the mind.


Additional Information

No Class on September 24

Bring yoga mat, yoga block, blanket, and strap.  Wear stretchy workout clothes. 

Age Range:  16  -  & UP

 

Late registration not allowed
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