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Scheduled Dates


11/4/2019   06:30 PM  07:30 PM
11/11/2019   06:30 PM  07:30 PM
11/18/2019   06:30 PM  07:30 PM


Mindful Breathing Practices

Dates: 11/4/2019 to 11/18/2019
Schedule: Mo 06:30 PM - 07:30 PM

(View complete list of dates)

Located in : Hardin Middle School, HMS Library Rm.
Instructor: Ashley Campise


Regular Student: $49.00

Cultivate a positive way of living in the world through mindful breathing practices. This class focuses on  various methods of breathwork and meditation designed to eliminate stress from the body and mind.  Such practices are meant to heighten awareness of the world around you. 

Age Range:  16  -  & UP

 

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