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Scheduled Dates




5K Training Program - Keepin' It Healthy

Dates: 1/28/2020 to 3/17/2020
Schedule: Tu 06:15 PM - 07:45 PM

There will be no class held on
01/28, 02/4, 02/11, 02/18, 02/25, 03/3, 03/10, 03/17
(View complete list of dates)

Located in : Hardin Middle School, HMS Commons
Instructor: Benjamin Siefert


Regular Student: $99.00

Keepin' It Healthy is a 5K beginning running class that teaches and motivates you to run into a healthy lifestyle.  Along with learning running techniques to complete a 5K marathon, each class will have a 30 minute discussion on various nutrition topics.  Topics include, how to read food labels, why diets don't work, and much more!

 

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