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Scheduled Dates


4/12/2021   07:15 PM  08:15 PM
4/19/2021   07:15 PM  08:15 PM
4/26/2021   07:15 PM  08:15 PM
5/3/2021   07:15 PM  08:15 PM
5/10/2021   07:15 PM  08:15 PM
5/17/2021   07:15 PM  08:15 PM


Beginner Yoga: Vinyasa Flow

Dates: 4/12/2021 to 5/17/2021
Schedule: Mo 07:15 PM - 08:15 PM

(View complete list of dates)

Located in : Blackhurst Elementary School, BHE Gym
Instructor: Ashley Campise


Regular Student: $59.00

This fun, engaging class for all fitness levels teaches the basics of Vinyasa yoga. You'll learn the correct alignment for integral poses and how to connect these poses to breath. Special emphasis will be placed on moving in and out of postures safely. Discover how relaxed yoga can make you feel. 




Additional Information

Bring yoga mat, yoga block, blanket or beach towel, and strap.  Wear stretchy workout clothes. 

 

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