Early Morning Water Workout

Description

This one-hour workout opportunity is for anyone that wants to swim laps, water run/walk or participate in a guided water aerobics routine. Instructor will provide an environment for a multi-dimensional class. Endurance, strength, flexibility and balance are many of the benefits of water exercise.
Come discover the workout that’s best for you!

Questions? Please contact Nada Meck: meckhouse@sbcglobal.net

Drop ins welcome. Drop in punch cards available for purchase in the front office. $45 for 6 visits.

No Class:11/22, 11/23, 12/24-1/4, 1/21

 




Additional Information

Water Jog Belts and noodles are available. The pool is outdoors and heated for exercise. It is not a therapeutic pool and all participants are required to enter and exit the pool without assistance. Locker room with showers available. Pool entrance opens 10 minutes before class begins.



Classes

Add Section Location Ages Grades Instructor Dates Days Times Fees Details Open
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990002
Santa Clara Adult Education
Adult Ed Pool
18 - &up Meck 11/14 - 2/13 We 07:00 AM - 08:00 AM $65.00 View
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990003
Santa Clara Adult Education
Adult Ed Pool
18 - &up Meck 11/16 - 2/15 Fr 07:00 AM - 08:00 AM $65.00 View
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990001
Santa Clara Adult Education
Adult Ed Pool
18 - &up Meck 11/19 - 2/11 Mo 07:00 AM - 08:00 AM $65.00 View