Ai Chi

Description

Like a beautiful dance in the water this form of exercise is a series of movements that are a combination of deep breathing, slow broad motions in continual flowing patterns. Ai Chi improves muscle tone, circulation, flexibility and balance. Discover a new way to relax and energize yourself!

NO CLASS 5/28




Additional Information

Santa Clara Adult Education provides various classes taught by certified and credentialed instructors at the Santa Clara Senior Center in a 92 degree pool. All classes are limited to 10-12 students. Because of the limited number of students there are no refunds. If participant requires assistance, a caregiver must be present at all times to provide assistance. Pool entrance opens 10 minutes before class begins.



Classes

Add Section Location Ages Grades Instructor Dates Days Times Fees Details Open
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990601
Santa Clara Senior Center
Senior Center Pool
18 - &up Pestarino 5/8 - 7/24 Tu 11:30 AM - 12:30 PM $80.00 View
Full
990602
Santa Clara Senior Center
Senior Center Pool
18 - &up Pestarino 5/11 - 7/20 Fr 11:30 AM - 12:30 PM $80.00 View