Non-Impact Dance Aerobics

Description

This dynamic aerobic class encourages the active senior to develop cardiovascular conditioning with endurance, along with muscular balance, strength, coordination, and flexibility. Exercising to music extends beyond the self as many class members like to demonstrate for community activities that it’s never too late to “play out” with friends!



Classes

Add Section Location Ages Grades Instructor Dates Days Times Fees Details Open
Register Now!
991101
Santa Clara Senior Center
SrCtr
18 - &up Myers 5/8 - 7/24 Tu 08:30 AM - 09:45 AM $65.00 View
Register Now!
991102
Santa Clara Senior Center
SrCtr
18 - &up Myers 5/10 - 7/26 Th 08:30 AM - 09:45 AM $65.00 View