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The Power of Self-Hypnosis

Description

Self-hypnosis is a simple yet powerful and efficient way to bring deep and positive changes in your life. With some practice, self-hypnosis can be used to help you lower stress and anxiety, reach your goals, feel as you want to feel and improve your everyday well-being. In this playful introductory workshop, we will discuss what can be achieved learning self-hypnosis, experience it ourselves and leave with tools you can integrate into your daily life for positive change.



Classes

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