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Get Your Gratitude Going

Description

Gratitude is an appreciation or thanks, and its highest form is a simple appreciation of the gift of life. Being consciously grateful and appreciative on a regular basis has been shown to have positive results—spiritually, mentally, and physically. It seems to provide the energetic basis for shift, change and feeling better about yourself and your life. This evening will explore what might seem like an obvious and simple practice, but which can actually be more complex and rich than we realize. We’ll discuss and learn from each other, set our intention to connect with gratitude and take steps to establish this practice in our lives. 





Classes

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