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Fabulous Zumba

Description

Shake, shimmy, and sweat your way through great music that gets your heart pumping and your body moving. Dance to salsa, merengue, swing, and more. Get a total workout through cardio, muscle conditioning, balance, and flexibility without even realizing it because you’ll be having so much FUN! Dances are easy to learn, fun to follow and gentle on your joints. Open to all fitness levels, no experience necessary. Monday class meets at St. John’s Episcopal Church, 74 Pleasant St., enter rear door. Please note: Wear comfortable clothing and sneakers; bring a hand towel and water.





Classes

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