Tai Chi: Yang-Style


Tai chi is both a cultural experience and an excellent way to exercise and improve balance and coordination. Taught by a 6th-generation tai chi master and native of China, this introduction covers the first 16 postures of the 88 postures in the traditional Yang Style Tai Chi Long Form. Learn steps, hand movements, balance and form. The instructor provides individual attention and a strong sense of the history and context in Chinese culture for these movements. Appropriate for all ages and ability. Meet at Calvary Church, 300 Mass Ave. (Linwood Street entrance).

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Calvary Church
Linwood Street entrance
Lin 9/17 - 12/3 Tu 09:00 AM - 09:50 AM $149.00