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Tai Chi: Yang-Style

Description

Zhantao Lin

Tai chi is both a cultural experience and an excellent way to exercise and improve balance and coordination. Taught by a 6th-generation tai chi master and native of China, this introduction covers the first 16 postures of the 88 postures in the traditional Yang Style Tai Chi Long Form. Students will learn steps, hand movements, balance, and form. The teacher provides individual attention and a strong sense of the history and context of these movements in Chinese culture. Appropriate for all ages and ability levels. Meet at Calvary Church, 300 Mass Ave., Linwood Street entrance.





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Classes

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DE071
Calvary Church
2nd Floor
Lin 4/2 - 6/18 Tu 09:00 AM - 09:50 AM $145.00