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Belly Dancers Workout

Description

Karen Uminski

Come rock the Kasbah! Join a fun workout that will tone your core, clear your mind, and feed your soul. Classes include a warm up, individual exercises, drills, a cool down stretch, and meditation, all done the belly dancer’s way. Easy to learn, Belly Dance is a folk dance, meaning folk can do it! You’ll be sore in places you forgot you had! Open to all fitness and ability levels as all movements can be modified. Wear comfortable, loose fitting clothing (t-shirt or crop top and leggings or skirt); instructor will provide hip scarves.






Classes

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