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Health & Wellness



Adult and Pedicatric CPR/AED/First Aid

Students will learn to recognize life-threatening emergencies and to provide immediate care.  Certification includes adult, child, and infant CPR with AED.  Group scheduling and pricing is available upon request.

 



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21FHO835-01
Lewis & Clark Career Center
L&C Room 103
James 9/18 - 9/18 Sa 09:00 AM - 10:30 PM 20

Beginner Yoga: Vinyasa Flow

This fun, engaging class for all fitness levels teaches the basics of Vinyasa yoga. You'll learn the correct alignment for integral poses and how to connect these poses to breath. Special emphasis will be placed on moving in and out of postures safely. Discover how relaxed yoga can make you feel. 




Additional Information

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Reg. Closed
21SRE323-02
Blackhurst Elementary School
BHE Gym
Campise 4/19 - 5/24 Mo 07:15 PM - 08:15 PM 5

Yoga for Stress Relief
Starting a yoga practice can be a great way to calm the mind and reduce stress. Learn postures and breathing techniques to help you release tension in the body and in the mind.

Add Section Location Instructor Dates Days Times Open
Reg. Closed
21SRE322-02
Blackhurst Elementary School
BHE Gym
Campise 4/19 - 5/24 Mo 06:00 PM - 07:00 PM 4