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Recreation & Fitness



Beginner Yoga: Vinyasa Flow

This fun, engaging class for all fitness levels teaches the basics of Vinyasa yoga. You'll learn the correct alignment for integral poses and how to connect these poses to breath. Special emphasis will be placed on moving in and out of postures safely. Discover how relaxed and good yoga can make you feel. 




Add Section Location Ages Instructor Dates Days Times Fees Details Open
Reg. Closed
16FRE323-01
Hardin Middle School
HMS Library Rm.
16 - &up Burke 9/1 - 11/17 Th 06:00 PM - 07:00 PM $99.00 View 10

Classical Restorative Yoga
Yoga includes the art of self-improvement, the benefits of good health, increased muscle tone, and increased energy. This slower-paced class will leave you feeling relaxed and strong. 



Additional Information


Bring a mat and wear loose, comfortable clothing.

Add Section Location Ages Instructor Dates Days Times Fees Details Open
Reg. Closed
16FRE310-01
Blackhurst Elementary School
BHE Gym
Wagener 8/24 - 11/16 We 06:00 PM - 07:15 PM $110.00 View 15

Couch to 5K Training Program
Want to start running, but you don’t know how to begin? Over 9 weeks this running course will take you through training for a 5K starting from scratch. You’ll gradually increase your conditioning, learn to run safely, and learn the importance of cross training.


Add Section Location Ages Instructor Dates Days Times Fees Details Open
Reg. Closed
16FRE319-01
Hardin Middle School
HMS Commons
16 - &up Scheer 9/7 - 11/2 We 07:00 PM - 08:00 PM $99.00 View 18

Healthy Movement Exercise
Having a strong core helps prevent injury, but it’s an area many people don’t know how to effectively strengthen. Come learn a workout program that takes little to no equipment. These functional core exercises are safe, effective, and will help you move better in your daily life.


Add Section Location Ages Instructor Dates Days Times Fees Details Open
Reg. Closed
16FRE321-01
Hardin Middle School
HMS Commons
16 - &up Scheer 9/15 - 10/27 Th 06:30 PM - 07:30 PM $59.00 View 19
Register Now!
16FRE321-02
Hardin Middle School
HMS Commons
16 - &up Scheer 10/24 - 11/28 Mo 06:30 PM - 07:30 PM $59.00 View 24

Recreational Volleyball
Stay in shape and have a great time playing volleyball. Enroll early as class size is limited!


Add Section Location Ages Instructor Dates Days Times Fees Details Open
Full
16FRE170-01
Monroe Elementary School
Monroe Gym
16 - &up Nelson 9/7 - 12/14 We 06:15 PM - 08:15 PM $99.00 View

Yoga for Children

Build strength in the mind and body in this yoga class for kids ages 6-11. Kids will engage their imaginations through movement and storytelling while learning about mindfulness and relaxation. Each class includes a series of led yoga postures that correspond with a story. The classes will be tailored to the skills and needs of the children. Please bring a mat and towel and wear comfortable clothes.  



Add Section Location Ages Instructor Dates Days Times Fees Details Open
Cancelled
16FRE324-01
Lewis & Clark Career Center
L&C Multi A
6 - 11 Burke 9/17 - 10/8 Sa 09:00 AM - 09:45 AM $49.00 View 10

Yoga for Stress Relief

Starting a yoga practice can be a great way to calm the mind and reduce stress. Learn postures and breathing techniques to help you release tension in the body and in the mind.

 



Add Section Location Ages Instructor Dates Days Times Fees Details Open
Reg. Closed
16FRE322-01
Hardin Middle School
HMS Library Rm.
16 - &up Burke 8/30 - 10/4 Tu 06:00 PM - 07:00 PM $59.00 View 1
Register Now!
16FRE322-02
Hardin Middle School
HMS Library Rm.
16 - &up Burke 10/18 - 11/22 Tu 06:00 PM - 07:00 PM $59.00 View 9