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Recreation & Fitness



5K Training Program - Keepin' It Healthy
Keepin' It Healthy is a 5K beginning running class that teaches and motivates you to run into a healthy lifestyle.  Along with learning running techniques to complete a 5K marathon, each class will have a 30 minute discussion on various nutrition topics.  Topics include, how to read food labels, why diets don't work, and much more!

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20FPE705-01
Hardin Middle School
HMS Commons
Siefert 9/8 - 11/3 Tu 06:15 PM - 07:45 PM $99.00 View 25

Beginner Yoga: Vinyasa Flow

This fun, engaging class for all fitness levels teaches the basics of Vinyasa yoga. You'll learn the correct alignment for integral poses and how to connect these poses to breath. Special emphasis will be placed on moving in and out of postures safely. Discover how relaxed yoga can make you feel. 




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20FRE323-01
Blackhurst Elementary School
BHE Gym
16 - &up Campise 9/14 - 11/23 Mo 06:30 PM - 07:30 PM $99.00 View 25

Country Line Dance

Want to learn to Line Dance? This class will teach you the correct footwork and the most popular line moves danced at events throughout the region. Line dancing is also a great way to get your cardio workout while having fun and making new friends. 

You don’t need prior experience.  No partner required.



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20FRE478-01
Harris Elementary School
Harris Gym
16 - &up Noltkamper 9/14 - 10/19 Mo 06:30 PM - 07:45 PM $69.00 View 30

Country Line Dance II- Keep The Line Going

If you are an experienced beginner, come join us at this session where you will continue to build your footwork knowledge while learning improver line dances. These dances are performed regularly at line dance events throughout the region. You will have fun as well as get some great exercise when you “Keep the Line Going”!

No partner required.





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20FRE479-01
Harris Elementary School
Harris Gym
16 - &up Noltkamper 11/2 - 12/7 Mo 06:30 PM - 07:45 PM $69.00 View 30

Gentle Yoga

Do you want to achieve the benefits of good health?  Join us in this slower paced class using simple yoga poses that will help you increase strength and muscle tone while achieving physical, mental and emotional relaxation.  You will move at a steady pace, slowly cycling though a series of floor based or seated asanas and some standing poses. While the intensity may be lower, the focus and commitment are high. This class is appropriate for all levels and ages.




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20FRE485-01
Blackhurst Elementary School
BHE Gym
Wagener 9/9 - 11/18 We 06:15 PM - 07:30 PM $110.00 View 25

Non-Competitive Recreational Volleyball
Are you an active 40+ adult that wants to stay fit, gain strength and energy, and meet new people all while having a great time? Don't wait! Register now for co-ed recreational volleyball and stay fit while having fun!

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20SRE706-01
Monroe Elementary School
Monroe Gym
40 - &up Nelson 9/9 - 12/9 We 06:15 PM - 08:15 PM $99.00 View 18

Yoga for Stress Relief
Starting a yoga practice can be a great way to calm the mind and reduce stress. Learn postures and breathing techniques to help you release tension in the body and in the mind.

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20FRE322-01
Jefferson Intermediate School
JIS Library
16 - &up Campise 9/15 - 11/10 Tu 06:15 PM - 07:15 PM $79.00 View 15