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Nutrition

Nutrition Programs


28 Day Challenge

It may be a first at Wayside, but this proven program is a fun, gentle, competition-style weight-loss challenge for men and women looking to shed some weight.

Are you ready to lose 10-24 pounds effectively and safely, and keep it off?  Then, this challenge is for YOU!

What do you get?

  • A PERSONALIZED program to help you reach your goals
  • Access to our trainers and food coaches
  • Recipes, food lists, on-the-go ideas and guidance
  • Private 28-Day Challenge Facebook group for support and motivation
  • Weekly small group personal training sessions (1x/week)
  • Non-members get full club access for the duration of the 28-Day Challenge
  • Before and after photos, weigh-ins and measurements
  • Support to help you stay on track during and after the Challenge
  • Weekly weigh-ins
  • Recap Potluck Party and prizes awarded for 1st, 2nd, and 3rd places

Join The Wayside 28 Day Challenge to get the results you’ve been wanting.

Note - The start date is the date of the first orientation meeting - the actual challenge will begin on the Sunday after the orientation meeting.



Add Section Instructor Dates Days Times Fees Open
Register Now!
S1-FIT-Fri-700-28DC-W18 Concaugh 5/18 - 5/18 Fr 07:00 PM - 08:00 PM $239.00 19
Register Now!
S1-FIT-SAT-1000-28DC-W18 Concaugh 5/19 - 5/19 Sa 10:00 AM - 11:00 AM $239.00 18