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Nutrition and Wellness



Artisan Sourdough Bread
Sample a variety of loaves,while learning the art of bread-making.  Leave with 2 loaves at various stages in the bread-making process,
a starter of sourdough, and step-by-step instructions. Bring a large mixing bowl for dough transport, two loaf pans (9”x5”x2.5”), ingredients to flavor your loaves (raisins, cinnamon, flax seeds, cheese, pesto, sun-dried tomatoes, etc.), and an apron (optional). 


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526Artsbd
Plymouth High School
C105
Pearce 10/24 - 10/24 Th 06:00 PM - 08:30 PM $37.00 View

Bubbling Beverages

Fermented beverages are a delicious way to ingest healthy probiotics. These beverages are easy to make and provide delicious, healthy options to commercial soda.Taste samples of shrub, switchel and other soda alternatives and take home a culture and a beverage prepared in class.



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526BubbBev
Plymouth High School
C105
Conroy 10/21 - 10/21 Mo 06:00 PM - 08:30 PM $34.00 View

Green Living Series

This series coaches consumers to dive deeper into making greener choices to mindfully lighten overall environmental impact.

Throughout this series, participants will enjoy demos and guest speakers, and receive helpful local resources.



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526GreenLiving
Plymouth High School
C109
Grunwald 11/14 - 11/14 Th 06:00 PM - 08:00 PM $10.00 View

Grow Your Own Microgreens
Microgreens are a powerhouse of nutrients. These baby plants are great for adding flavor to salads, sandwiches, or soup. All materials will be provided for you to grow your own at home on your kitchen counter. You will be able to harvest your delicious crop in about two weeks from planting.  

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526GrowMicro
Plymouth High School
PHS Food Science and Agriculture Center
Denzer 11/4 - 11/4 Mo 06:00 PM - 07:30 PM $27.00 View

Herbal Gift Making
Make approximately 10 herbal items to give this holiday season!  Gifts include lip balm, felted soap, herbal condiments, herbal salts, lotion bar, dream pillow, herbal tea blend, herbal massage oil and much more!  Learn about herb varieties while , too.  All supplies provided, as well as decorative packaging. 

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526HerbalGiftMaking
Plymouth High School
C105
Conroy 12/9 - 12/9 Mo 06:00 PM - 09:00 PM $51.00 View

Hot Topics in Wellness
Meet as a group to explore and discuss hot topics in Wellness. 

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526HTWell
Plymouth High School
Plymouth High School
16 - &up Lenz 10/29 - 12/17 Tu 06:00 PM - 07:30 PM $15.00 View

Mushrooms for Health & Healing
Learn about the value of mushrooms as well as how to prepare them for optimal nourishment and healing. Recipes and all supplies provided. 

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526Mushrooms
Plymouth High School
C105
Conroy 11/25 - 11/25 Mo 06:00 PM - 08:30 PM $34.00 View

Putting out the Internal Fire
Learn about inflammation in the body and ways to help reduce it. Topics covered will be hemp, CBD, turmeric, fish oil, diet and more.

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526IntFire
Plymouth High School
Library
Francis 10/9 - 10/9 We 06:00 PM - 07:30 PM $5.00 View