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Dance



Fun, Fitness & Dance
Flexibility and stretching, aerobics to varied and stimulating music, strength training and balance work.

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08475142
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Puro 1/28 - 6/3 Th 09:00 AM - 11:00 AM $35.00 View

Stretch, Strength & Dance

Join us for some fun in an energizing movement class for seniors of all ages. We move to music in chairs and standing; you can work at any level that works for you. Challenge yourself in a supportive and encouraging environment. 



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09429132
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Aronov 1/27 - 6/2 We 10:00 AM - 11:30 AM $70.00 View

Zumba

Zumba® takes the “work” out of work-out, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check!



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09987101
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Ben-Bateson 2/1 - 3/22 Mo 06:00 PM - 07:00 PM $49.00 View
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09987102
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Ben-Bateson 4/12 - 5/24 Mo 06:00 PM - 07:00 PM $42.00 View

Zumba, Low Impact

Do you love the idea of Zumba® moves at a lower-intensity? We’ll introduce you to easy-to-follow choreography that focuses on improving range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong!



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09988101
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Ben-Bateson 1/27 - 3/10 We 06:00 PM - 07:00 PM $49.00 View
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09988102
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Ben-Bateson 4/14 - 5/26 We 06:00 PM - 07:00 PM $49.00 View