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Dance



Zumba
Zumba takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and world rhythms take over, you'll see why Zumba Fitness classes exercise in disguise.  Super effective?  Check.  Super fun?  Check and check.

Add Section Location Ages Grades Instructor Dates Days Times Fees Details Open
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09987101
Berkeley Adult School
MPR
Ben-Bateson 2/5 - 3/26 Mo 06:00 PM - 07:00 PM $49.00 View
Register Now!
09987102
Berkeley Adult School
MPR
Ben-Bateson 4/9 - 5/21 Mo 06:00 PM - 07:00 PM $49.00 View

Zumba, Low Impact
This class is for those who are looking for a modified Zumba style that recreates the original moves at a lower-intensity.  It introduces easy-to-flow choreaography that focuses on improving range of motion and coordination.  Come ready to sweat, and prepare to leave empowered and feeling strong!

Add Section Location Ages Grades Instructor Dates Days Times Fees Details Open
Register Now!
09988101
Berkeley Adult School
MPR
Ben-Bateson 2/7 - 3/21 We 06:00 PM - 07:00 PM $49.00 View
Register Now!
09988102
Berkeley Adult School
MPR
Ben-Bateson 4/11 - 5/16 We 06:00 PM - 07:00 PM $49.00 View