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Aquatics



Aqua Zumba
This class blends the Zumba philosophy with water resistance.

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Cancelled
512Aqzu
Plymouth High School
PHS Pool
TBD 10/17 - 12/19 Sa 11:30 AM - 12:30 PM $45.00 View

Daytime Aqua

This shallow water class is excellent for flexibility, range of motion and muscle toning. A great way to start your day!   This Class has a limit of 18 participants for shallow water, other can participate in the deep with floats or noodles.

Pick up parking permit at the Community Ed and Rec office at Plymouth High School.



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512DayAqua.16x
Plymouth High School
PHS Pool
Kerntke 10/13 - 12/10 Tu Th 09:00 AM - 09:45 AM $61.00 View

Daytime Deep
Held in conjunction with Daytime Aqua, participants can follow that workout or do their own.  Floats or noodles are recommended as participants must be in the deep water.  Lap swimming the width of the pool is also an option.  

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512DayDeep16x
Plymouth High School
PHS Pool
Kerntke 10/13 - 12/10 Tu Th 09:00 AM - 09:45 AM $40.00 View

In The Deep!

Get your heart rate pumping and muscles toned in this motivational class that uses the
resistance of the water for a great work out.

Optional:  $30 for water cuffs that can be worn as a belt or on the ankles.  Available at class.  





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512Deep16x
Plymouth High School
PHS Pool
Kerntke 10/12 - 12/10 Mo We 06:45 PM - 07:30 PM $61.00 View

Lap Swim
Take in the benefits of regular exercise with low-impact lap swim.  





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512 Lap M/W
Plymouth High School
PHS Pool
TBD 10/12 - 12/9 Mo We 07:45 PM - 08:45 PM $45.00 View

Water Walking
This self-paced, self-directed class in shallow water is perfect for those with limited mobility.  Just walk at your own pace! Held at the same time as In the Deep, so help is nearby. 

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512WaWalk16x
Plymouth High School
PHS Pool
Kerntke 10/12 - 12/9 Mo We 06:45 PM - 07:30 PM $40.00 View