Scheduled Dates


9/3/2019   07:00 PM  08:30 PM
9/10/2019   07:00 PM  08:30 PM
9/17/2019   07:00 PM  08:30 PM
9/24/2019   07:00 PM  08:30 PM


DHS204 Four Foundations Of Mindfulness

Dates: 9/3/2019 to 9/24/2019
Schedule: Tu 07:00 PM - 08:30 PM

(View complete list of dates)

Located in : Main House, Kangyur Room
Instructor: Mark Henderson


Regular Student: $72.00

The Buddha taught that mindfulness—the steady and sustained contemplation of the body, feelings, mind, and phenomena—leads to wisdom. Training in these “Four Foundations of Mindfulness” leads to an unshakably present state of mind and is the foundation for further study and practice.

Prerequisite: DHS203 or equivalent, or by permission of instructor.

 

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