Scheduled Dates


9/4/2019   07:00 PM  08:30 PM
9/11/2019   07:00 PM  08:30 PM
9/18/2019   07:00 PM  08:30 PM
9/25/2019   07:00 PM  08:30 PM


MED105 Beginning Meditation: Meditation for Healing

Dates: 9/4/2019 to 9/25/2019
Schedule: We 07:00 PM - 08:30 PM

(View complete list of dates)

Located in : Main House, Main Meditation Room
Instructor: Santosh Philip


Regular Student: $72.00

Learn tools to deepen relaxation so that the body can heal itself naturally and cultivate positive energy through expanding awareness of feelings, thoughts, and emotions.

This course will focus on practices that offer the healing benefits of meditation. We will explore ways to strengthen the interconnectedness of body and mind; offer tools to deepen relaxation so that the body can heal itself naturally; cultivate positive energy through expanding awareness of feelings, thoughts and emotions. 

For beginners, as well as for anyone who would like more support in establishing a regular practice or in going deeper to connect with our inner healing resources.



Additional Information


Additional Instructor: Olivia Hurd

 

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