Scheduled Dates


4/29/2020   07:00 PM  08:30 PM
5/6/2020   07:00 PM  08:30 PM
5/13/2020   07:00 PM  08:30 PM
5/20/2020   07:00 PM  08:30 PM
5/27/2020   07:00 PM  08:30 PM
6/3/2020   07:00 PM  08:30 PM
6/10/2020   07:00 PM  08:30 PM
6/17/2020   07:00 PM  08:30 PM


MED106 Developing Inner Awareness

Dates: 4/29/2020 to 6/17/2020
Schedule: We 07:00 PM - 08:30 PM

(View complete list of dates)

Located in : Main House, Main Meditation Room
Instructor: Santosh Philip


Regular Student: $144.00

Tarthang Tulku writes that "Meditation is the foundation of self-development and well-being."  When we are relaxed and awake, meditative awareness naturally expands. We can open ourselves to a path of self-knowledge that leads ultimately to enlightenment. In this class, we find ways to transform agitation and sleepiness to a vibrant clarity, strengthening our inner awareness so that we become more friendly with our mind.  

 

Prerequisites: Open to all. 


 

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