Scheduled Dates

12/19/2020   09:30 AM  05:00 PM

MED501 Shamatha Meditation Practice Online Intensive

The will be held on Saturday, December 19, 2020
From 09:30 AM until 05:00 PM

(View complete list of dates)

Located in : Online, Zoom 1
Instructor: Pauline Yu

Regular Student: $30.00

In this mini-retreat we will meet online to practice for three sessions over the course of a single day: 9 am - 10:30 am, 12:30 - 2 pm, and 3:30 - 5 pm. This program is designed for experienced meditators who have a regular practice or who have attended retreats before. Sessions consist primarily of silent practice with minimal instruction.

Suggested donation of $30, but we are committed to making this accessible for all who wish to join. Prerequisites: To create and maintain a container that provides maximum benefit, retreat participants are expected to commit to participate for the entire day.